Hormonal fluctuations during the luteal phase of the menstrual cycle can affect mood, energy, sleep quality, and physical comfort. Supporting healthy hormone metabolism, nervous system balance, and nutritional status throughout the cycle is important for overall well-being. DIM supports healthy estrogen metabolism to help promote a balanced hormonal environment, Ashwagandha helps support a healthy cortisol response and stress resilience, Magnesium Bisglycinate promotes muscle relaxation and nervous system calming, and Calcium Citrate supports healthy muscle function and physical comfort.

300mg DIM is used to support estrogen metabolism in both men and women.**

B3 along with seven other B vitamins provide a complete range of essential B vitamins in their coenzymated (active) forms.**

160mg - Highly bioavailable calcium to support bone mineral composition and bone health.**

133mg Magnesium Glycinate is a highly bioavailable essential mineral that supports muscle relaxation, without causing digestive upset.**

500mg Ashwagandha root and extract formula is an adaptogen that supports stress & anxiety, muscle function & strength, testosterone production, focus, and memory. **

1000mg Omega-3 fatty acids support heart health, and aid in the function of the brain, liver, muscles, and joints. This omega-3 formula has been molecularly distilled to remove PCBs, dioxins, pesticides, and heavy metals. **
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.